Check out my other pages!
My Social Media!
Whitney E. is a reporter turned Registered Dietitian Nutritionist. She is dedicated to educating the world on Evidence-Based nutrition. Her videos present factual information with proof to back up her claims. Her website is a great resource as well:
Whitney E.
Registered Dietitian
Michelle Lewin
Fitness Guru
Michelle Lewin is a fitness competitor and influencer. She shares full workout routines for the gym or home. You can also follow her on Instagram:
Patricia Bannan is another Registered Dietitian Nutritionist expert. She is the author of Eat Right When Time is Tight, and is passionate about health and wellness. Her Twitter is a great resource for healthy recipes and Evidence-Based nutrition. Check her out:
https://twitter.com/NutritionGoGo
​
Tara Brach is an internationally known meditation teacher and author of Radical Acceptance. Her podcasts address the value of mindfulness and self-compassion in relieving emotional suffering and tries to being healing to the world. Take a listen to one of her podcasts:
